YOGA

Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. Teachers design their own sequences, while students synchronize their breath with their movement. The original Power Yoga was developed and founded by Beryl Bender Birch, but is now a term used to describe many vigorous vinyasa styles.

Yoga effectively cured many chronic ailments and diseases with yoga therapy and naturopathy methods and have shown effective progress to many of acute ailments with the application of Yoga and Naturopathy. Highblood pressure, Angina, yocardial infarction, Diabetes mellitus, Dyslexia, Autism, Obesity,Down Syndrome, Epilepsy, Headache, Migraine, Drug addiction, Bronchial asthma, Premenstrual syndrome, High serum cholesterol, Pregnancy complications, Acute stress, Arthritis, Epilepsy, HIV, Cancer, Parkinson Disease